Simple Gratitude Journal 1.1
Free Version
Publisher Description
Simple Gratitude Journal - Practice gratitude to become happier, healthier, and more resilient!
Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.
This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.
Research evidence on Gratitude:
Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.
Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.
Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.
About Simple Gratitude Journal
Simple Gratitude Journal is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Simple Gratitude Journal is Inquiry Health LLC. The latest version released by its developer is 1.1.
To install Simple Gratitude Journal on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-08-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Simple Gratitude Journal as malware as malware if the download link to com.moodtools.happy.gratitudejournal is broken.
How to install Simple Gratitude Journal on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Simple Gratitude Journal is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Simple Gratitude Journal will be shown. Click on Accept to continue the process.
- Simple Gratitude Journal will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
